Our Essential South and Central American Recipes (2024)

Central and South American cuisines fuse a rich tradition of using native ingredients along with influences from Europe, Africa, and Asia. From the mountainous Andes, whose terraces have grown potatoes, corn, chiles, and cacao, to the coastal regions boasting a world of fresh seafood, the vastly diverse region is worth getting to know (and taste) in your own kitchen. One of our favorite comfort foods is turkey stew from Guatemala, a land of ancient food traditions. But we also love traditional sandwiches, like the panes con pavo of El Salvador. Using recipes that call for cornmeal? Try your hand at making your own from scratch—once you've done it, you'll never go back to the store-bought stuff. And let's not forget about chocolate drinks and chocolate desserts from the home of cacao itself. Ready to explore the culinary wonders of Central and South America? Here are our best Central and South American recipes, from Peruvian soup to Chilean pork shanks and Nicaraguan tres leches.

Our Essential South and Central American Recipes (1)Our Essential South and Central American Recipes (2)

Rib-Eye Steak with Chimichurri

Chimichurri, a kind of spicy, vinegar-laced pesto, is the condiment of choice for steak in Argentina. Get the recipe for Rib-Eye Steak with Chimichurri »

Our Essential South and Central American Recipes (3)Our Essential South and Central American Recipes (4)

Uruguayan Sea Bass Crudo

Uruguayan Sea Bass Crudo

Lime juice adds zing to this simple crudo from chef Ignacio Mattos. Assemble it right before serving, so the juice doesn't cook the fish. Mattos uses sea bass, but snapper also works well. Get the recipe for Uruguayan Sea Bass Crudo »

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Brazilian Shrimp Stew (Vapatá)

Brazilian Shrimp Stew (Vatapá)

This adaptable stew is from the Brazilian state of Bahia, where Iberian, indigenous, and African foodways intermingle in one of the country's most dynamic cuisines. Usually bread is used to thicken it, but some cooks use manioc flour. Sometimes there are ground peanuts, sometimes cashews. Onions, tomatoes, ginger, okra, and chiles might go into the pot, along with chicken, salt cod, or shrimp. But there's always coconut milk and palm oil, which provide a luxurious texture and signature floral notes.—Neide Rigo. Get the recipe for Brazilian Shrimp Stew (Vapatá) »

Our Essential South and Central American Recipes (7)Our Essential South and Central American Recipes (8)

Salvadoran Turkey Sandwich (Panes con Pavo)

This gently spiced sandwich is a unique and tasty way to serve turkey. Pack some up to satisfy a crowd for a day of tailgating. Get the recipe for Salvadoran Turkey Sandwich (Panes con Pavo) »

Our Essential South and Central American Recipes (9)Our Essential South and Central American Recipes (10)

Tres Leches Cake

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Popular throughout Latin America, this milk-soaked cake is thought to have originated in Nicaragua. Get the recipe for Tres Leches Cake »

Our Essential South and Central American Recipes (11)Our Essential South and Central American Recipes (12)

Nicaraguan "Rundown" Seafood Soup

Rundown Seafood Soup

Meant to be a catchall for the day's available seafood, rundown showcases whatever's freshest at the fish market along with tubers in a slightly sweet coconut milk broth. Get the recipe for Nicaraguan "Rundown" Seafood Soup »

Our Essential South and Central American Recipes (13)Our Essential South and Central American Recipes (14)

Potato–Jicama Rolls with Uni

Potato–Jicama Rolls with Uni

In José Andrés' Peruvian take on sushi, briny sea urchin rests atop rolls of ají-amarillo–infused potatoes, stuffed with batons of crunchy jicama. Lime and yuzu add a bright pop of citrus while fried quinoa provides irresistible crunch in this flavor-packed appetizer. Get the recipe for Potato–Jicama Rolls with Uni »

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After the Snow co*cktail

With a base of pisco, a Chilean spirit distilled from the country’s native grapes, the After the Snow, a fresh sour co*cktail, can be found at the Awasi Lodge in Patagonia. Laced with celery and grapes, which are muddled and hidden under a drift of crushed ice, the drink has a brisk, vegetal note as fresh and delicate as spring’s arrival. Get the recipe for After the Snow co*cktail »

With a base of pisco, a Chilean spirit distilled from the country's native grapes, the After the Snow, a fresh sour co*cktail, can be found at the Awasi Lodge in Patagonia. Laced with celery and grapes, which are muddled and hidden under a drift of crushed ice, the drink has a brisk, vegetal note as fresh and delicate as spring's arrival. Get the recipe for After the Snow co*cktail »

Our Essential South and Central American Recipes (17)Our Essential South and Central American Recipes (18)

Guatemalan Turkey Soup (Kak-Ik)

Guatemalan Turkey Soup (Kak-Ik)

This rustic turkey soup—often served when christening a new home in Guatemala—has a sweet-sour broth made from puréed tomatoes, tomatillos, and lots of garlic. Classically, the vegetables are toasted on a comal or griddle over fire, then crushed into a purée using a grinding stone, but a cast-iron pan and blender work just as well. Serve kak-ik like the locals do: with a small bowl of chile paste on the side to customize your own spice level. Get the recipe for Guatemalan Turkey Soup (Kak-Ik) »

Our Essential South and Central American Recipes (19)Our Essential South and Central American Recipes (20)

Jose Garces' Fish Tacos

Jose Garces’ Fish Tacos

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Chef Jose Garces uses a batter of rice flour and vodka to produce shatteringly crisp fish bites that he then stuffs into warm tortillas and tops with cool, crunchy slaw. Get the recipe for Jose Garces' Fish Tacos »

Our Essential South and Central American Recipes (21)Our Essential South and Central American Recipes (22)

Scallops with Stewed Chickpeas and Tomatoes

Scallops might not be the heartiest, but when you combine them with a chickpea stew you’re guaranteed to stay cozy on cooler nights.

Scallops might not be the heartiest, but when you combine them with a chickpea stew you're guaranteed to stay cozy on cooler nights. Get the recipe for Scallops with Stewed Chickpeas and Tomatoes »

Our Essential South and Central American Recipes (23)Our Essential South and Central American Recipes (24)

Chilean Spice-Rubbed Pork Shanks

Chilean Spice-Rubbed Pork Shanks

In Santiago, Chile, chef Juan Pablo Mellado Arana serves these pork shanks, burnished red from merkén and piquant red pepper paste, with rice for a substantial lunch. Get the recipe for Chilean Spice-Rubbed Pork Shanks »

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Chivito (Uruguayan Cheesesteak) Sandwich

This is chef Ignacio Mattos' version of a hearty cheesesteak sandwich that is served in restaurants and cafés throughout Uruguay. Get the recipe for Chivito (Uruguayan Cheesesteak) Sandwich »

Our Essential South and Central American Recipes (27)Our Essential South and Central American Recipes (28)

Braised Pork With Sesame and Pumpkin Seed Sauce (Choc'a)

This obscure regional dish can be tracked down only in the agricultural valley town of Almolonga in Guatemala. Adapted from a village native, Francisca Siquaná de Cotoc (who insists that a food processor could never achieve the same texture as grinding seeds by hand), this recipe is meat-focused, but its creamy, nutty sauce would pair well with any cooked vegetable. The level of spice will vary depending on the type of dried chiles used. Get the recipe for Braised Pork With Sesame and Pumpkin Seed Sauce (Choc’a) »

This obscure regional dish can be tracked down only in the agricultural valley town of Almolonga in Guatemala. Adapted from a village native, Francisca Siquaná de Cotoc (who insists that a food processor could never achieve the same texture as grinding seeds by hand), this recipe is meat-focused, but its creamy, nutty sauce would pair well with any cooked vegetable. The level of spice will vary depending on the type of dried chiles used. Get the recipe for Choc'a »

The Ultimate Crab Dip

William Hereford

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Known as chupe de centolla, this Chilean crab gratin borders on a cheesy crab dip. While similar South American chupe are always prepared with milk-soaked bread and any combination of shrimp, scallops, shellfish, meats, and cheeses, Patagonia's version relies solely on the massive local king crabs, the hallmark of fishermen's kitchens along Chile's southernmost coast. Get the recipe for The Ultimate Crab Dip »

Our Essential South and Central American Recipes (31)Our Essential South and Central American Recipes (32)

Brazilian Beans with Smoked Pork, Rice and Collards (Feijoada)

Brazilian Beans with Smoked Pork, Rice and Collards (Feijoada)

This hearty dish of beans and pork is the quintessential Brazilian comfort food. It is traditionally served with garlic rice, sautéed collard greens, a tangy vinaigrette, and farofa, toasted cassava flour. Get the recipe for Brazilian Beans with Smoked Pork, Rice and Collards (Feijoada) »

Our Essential South and Central American Recipes (33)Our Essential South and Central American Recipes (34)

Grilled Beef Ribs with Charred Vegetables

Grilled Beef Ribs with Charred Vegetables

To cook these ribs indoors, brown them in a 12″ cast-iron skillet and then roast them in a 350° oven until the meat is tender. Get the recipe for Grilled Beef Ribs with Charred Vegetables »

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Spicy Guatemalan Pork and Chicken Stew (Suban-Ik)

Get the recipe for Suban-Ik »

A steaming pot of Suban-Ik, a hen stew local to San Martin Jilotepeque. Get the recipe for Spicy Guatemalan Pork and Chicken Stew (Suban-Ik) »

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duch*e de Leche Cookie Sandwiches (Alfajores)

Variations on this elegant cookie can be found throughout Latin America, but alfajores are associated above all with the cafe culture of Buenos Aires. They're served year-round with coffee, but during the holidays home cooks all over Argentina break out their trusted family recipes—each one unique but always with a decadent filling of dulce de leche sandwiched between two rounds of crisp butter cookie. Get the recipe for duch*e de Leche Cookie Sandwiches (Alfajores) »

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Crab Toast

Crab Toast

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Spreading mayonnaise on both sides of the bread before grilling yields a perfectly golden brown crust in this recipe from chef Ignacio Mattos. Get the recipe for Crab Toast »

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Grilled Stuffed Trout with Pebre Sauce

Smoky trout stuffed with cheese and sausage for a full meal. Serve it with pebre, a ubiquitous piquant Chilean condiment that's somewhere between salsa and chimichurri. Recipe adapted from Federico Ziegler of the Awasi Lodge. Get the recipe for Grilled Stuffed Trout with Pebre Sauce »

Our Essential South and Central American Recipes (43)Our Essential South and Central American Recipes (44)

Beef Short Ribs Empanadas

In his version of Chilean empanadas, chef Rodolfo Guzmán of Boragó replaces lean ground chuck with rich beef short ribs, which make each bite tender. Get the recipe for Beef Short Ribs Empanadas »

In his version of Chilean empanadas, chef Rodolfo Guzmán of Boragó replaces lean ground chuck with rich beef short ribs, which make each bite tender. Get the recipe for Beef Short Ribs Empanadas »

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Canelazo

Canelazo Ecuadorian Tea co*cktail

At Christmas, Ecuadorians sip this warm cinnamon tea, spiked with a sugarcane-based spirit and sweetened with passionfruit. Get the recipe for Canelazo »

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Distantly related to Mexican salsa, pebre is an emulsified blend of tomatoes, peppers, and vinegar traditionally served with bread rolls in Santiago. This recipe, from chef Rodolfo Guzmán of Boragó in Santiago, Chile, uses native green ajè cristal chiles, but you can substitute banana peppers to mimic their very mild, floral heat. Get the recipe for Chilean Tomato and Pepper Sauce (Pebre) »

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This sweet corn beverage is doled out warm in Guatemalan markets, often seasoned with cinnamon or vanilla. Corn kernels are pulverized on a grinding stone or metate to achieve the drink's silky, creamy consistency (but you can use a blender). Get the recipe for Guatemalan Sweet Corn and Milk Drink (Atol de Elote) »

Our Essential South and Central American Recipes (51)Our Essential South and Central American Recipes (52)

Baked Custard with Caramel Sauce (Leche Asada)

This classic custard is ubiquitous in Chile, where it is served in cups for a quick afternoon snack or baked in a larger pan for a family-style dessert. Get the recipe for Baked Custard with Caramel Sauce (Leche Asada) »

Our Essential South and Central American Recipes (53)Our Essential South and Central American Recipes (54)

Marinated Celery and Avocado Salad

Crisp celery and radishes are lightly pickled in lemon juice in this salad from chef Juan Pablo Mellado Arana of Las Cabras in Santiago, which makes a perfect addition to any heavy Chilean meal.

Crisp celery and radishes are lightly pickled in lemon juice in this salad from chef Juan Pablo Mellado Arana of Las Cabras in Santiago, which makes a perfect addition to any heavy Chilean meal. Get the recipe for Marinated Celery and Avocado Salad »

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Braised Beef Stew with Garlic Cream

A silky garlic cream adds welcome zing to this dish that hails from Chile. We love spreading leftover sauce on sandwiches and wraps. Get the recipe for Braised Beef Stew with Garlic Cream »

The silky garlic cream sauce at Las Cabras, Juan Pablo Mellado Arana's restaurant in Santiago, Chile, adds a welcome zing to this rich stew, but is also a great condiment in its own right—served with fries, slathered on sandwich bread, or spooned over meats. Get the recipe for Braised Beef Stew with Garlic Cream »

Our Essential South and Central American Recipes (57)Our Essential South and Central American Recipes (58)

Venezuelan Chocolate-Rum Drink

For when you can’t decide between a boozy nightcap or a creamy hot chocolate. Get the recipe for Venezuelan Chocolate-Rum Drink »

For when you can't decide between a boozy nightcap or a creamy hot chocolate. Get the recipe for Venezuelan Chocolate-Rum Drink »

Our Essential South and Central American Recipes (2024)
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